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Holistic Counseling

  • Optimal Wellness

    Optimal Wellness

    Optimal Wellness – Are you sick and tired of feeling sick and tired? (Forgive the pun!) Let’s face it…it’s tough to take care of…

  • Career Issues

    Career Issues – Confused about what kind of career you want to pursue? Tired of your old job, and seeking something more meaningful? Frustrated…

  • Life Transition

    Life Transitions – Most of us will face some level of difficulty as we transition into a new phase of our life. Perhaps you…

  • Young Adults/Teens

    Young Adults/Teens

    Holistic counseling can help your son or daughter address concerns about: Anxiety or stress Depression Self-esteem Divorce or separation Insomnia Nightmares Bullying Aggression Trouble…

  • Caregiver Stress

    Care-giver Stress – Your loved one has been diagnosed with a life-threatening illness, and your life has changed. You worry and grieve, and shift…

  • Severe Physical Illness

    Severe Physical Illness

    Whether you have a severe illness like cancer, or a variety of medical conditions that are adding up to a huge stressor, life is…

  • Spiritual/Transpersonal Issues

    Spiritual/Transpersonal Issues

    Spiritual Trans-personal Namaste! I love this Sanskrit greeting which means The Light of God in Me recognizes and honors the Light of God in…

  • Relationships

    Relationships

    Do you feel that you are constantly repeating the same old patterns that lead you to feel empty, hurt, frustrated, depressed, angry, maybe even…

  • Attention Deficit/Hyperactivity

    You struggle to keep your focus and attention on the task at hand. You may feel that job after job bores you, so you…

  • Trauma/Post-Traumatic Stress Disorder (PTSD)

    Trauma/Post-Traumatic Stress Disorder (PTSD)

    Trauma/Post-Traumatic Stress Disorder (PTSD) Whether you have experienced one significant traumatic event or a series of traumas over your entire lifetime, you can benefit…

  • Obsessions/Compulsions

    Obsessions and Compulsions – Perhaps you find yourself ruminating on certain thoughts over and over, and you can’t let it go. Maybe you find…

  • Mood Swings/Bipolar

    Mood Swings/Bipolar – If you experience moods that fluctuate from feeling really low to really high, you may be experiencing bipolar mood shifts. Some…