Mental Health
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Coping With Difficult Transitions
I don’t care who we are, coping with periods of transition IS difficult. Stuck, paralyzed, frustrated, irritable, fearful…these are the emotions that can haunt…
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The Struggle to Figure Out Who We Are
So identified with who we are not, most of us will get dizzy trying to understand this post. Yet I encourage you to pierce…
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The Root Cause of Anger
The self naturally seeks expression. When it feels held back, it feels frustrated because that is literally what is happening. The core energies of…
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Client Heals Decade-Lasting Depression After One Session
A new client came into my office recently, complaining of bipolar depression and other related emotional and physical symptoms she said had troubled her…
